Garden Bathing

Neither I nor anyone in my family and especially children need a scientist or wellbeing guru to tell us there’s scientific evidence proving that taking a walk in a forest is good for health. Because it’s just fun, really fun. And at least once a year we make a little pilgrimage back to to a park that my girls loved growing up — Virginia Water Lake. It’s just as much of a stunner as it was then. And we’re able to introduce it to a new generation of nature lovers.